Wild Chickweed Foraging and Yummy Raw Dip

Here is a fun video I recorded of my chickweed foraging adventure:) I also included a yummy raw recipe for you. The awesome thing about chickweed is it can survive cold weather, making it an excellent herb to consume in the winter!

Benefits of Chickweed:

  • Like most wild food it is super high in vitamins and minerals (Iron, Copper, Manganese, Magnesium, Zinc, Potassium, Vitamin C and A). It is higher in iron and zinc than any domesticated green. Zinc and Iron are especially important for those who choose to be vegetarian
  • Helps maintain healthy weight (contains saponins, which may help to bind fats and remove them from the body)
  • Nourishing for the lungs
  • Helps carry off cellular debris through our lymph system and it also helps clean out and clean up cysts
  • Great for drawing out infections and soothing pain (excellent herb to add in your homemade salves and oil infusions)
  • Great remedy for eye problems (sties, conjunctivitis, pink eye, etc.)

Here is a picture of a chickweed flower. Notice how it has only five petals yet looks as if it has ten

Enjoy your Best Health EVER!


  1. you are such a wealth of info! that looks so yummy! you and brian sure eat well.

    thanks for the idea and the elements for life products look great!
    .-= Sue Vittner´s last blog ..Know What You Want…Then Stop Wanting =-.


  2. Rose Goddess says:

    Thank you Sue!


  3. Rose! Awesome post. Thanks so much for sharing your recipe. I am gonna head out and find some chickweed. Everytime I watch your videos on foraging I am inspired to include more wild edibles in my diet. Thanks again chica!
    .-= Suzanne´s last blog ..A new practical raw recipe: Chipotle Cheese Kale Chips =-.


  4. I loved your blog theme! Did you develop it yourself or is it downloadalbe from somehwere?


    Rose Goddess Reply:

    It’s still a work in progress… my sister is an artist and my man is very techie so between the 3 of us we came up with my blog;)


  5. Your website looks really good. Being a blog writer myself, I really appreciate the time you took in writing this article.


    Rose Goddess Reply:

    Thank you Jaymie:)


  6. Very interesting site! Thanks!


  7. yummy…… thanks for the ideas , i’d adore to abide by your blog as frequently as i can.possess a wonderful day~~



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  4. [...] ShareI am really enjoying all the wild greens growing on my land right now. Filaree, dandelion, chickweed, curly dock, and hedge parsley are in season here in Texas. Can you believe wild food has on [...]

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