Lemonade Fast Day 3
Jul.12, 2009
Today is day 3 of my Master Cleanse. Ok, I was craving all sorts of crazy cooked food this afternoon… I even thought about reverting back to a cooked food diet so I could eat lots and lots of fatty, refined food everyday. Luckily I was sane enough to know this is part of the cleansing process and decided to just breathe instead. My feelings of compulsion eventually passed along with some strange looking excrement. I believe they were related because afterward I felt lighter and more emotionally centered. I rested in bed for half of today to allow my body to cleanse. On Sundays I usually rest a lot and stay off the computer anyway. Being an online marketer, this is very rejuvenating for me… a way to unplug and renew my soul.
Tonight Bryan and I went on a late night walk and found 3 bats flying around an open field! It was so cute for me to watch Bryan chase the bats around with childlike fervor:)
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