Lemonade Fast Day 8
Jul.17, 2009
Today is day 8 of my Master Cleanse. Last night I had a primal craving for chocolate and tomatoes. It was different from the emotional cravings I have had so far on my lemonade fast. It was a true bodily craving. So I had the tiniest amount of raw tomato soup and chocolate pie (mostly the filling, the crust was way too heavy). Immediately afterward I started my cycle. I probably required extra magnesium and iron which is in chocolate and some nutrient found in tomatoes. I am going to continue with my lemonade fast, however, this week I am going to be a little more flexible so I can honor my body during this sacred time of the month. I will do my lemonade, water, juice and only add a little food if my body has another primal craving for something.
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