Raw Superfood Crunch Recipe
by Rose Goddess on Jun.04, 2009, under Raw Recipes
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Check out this delicious superfood crunch recipe Bryan created. He is quite the alchemist…
This makes an excellent superfood breakfast! For more recipes check out David Wolfe’s new Superfoods book.
P.S. If you desire to know more about superfoods, feel free to sign in for my 10 day course;)




June 3rd, 2010 on 6:11 am
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June 6th, 2010 on 12:17 pm
wow that looksgood. I really need to get on a healthier diet
June 13th, 2010 on 8:43 pm
Hi, nice ingredients!

How’s the taste?
It looks to me as if it could be a little Vata increasing. Do you find you get a bit of wind or moving discomfort after eating it?
Have to think of some things softer to mix with those base ingredients. Thanks for the inspiration.
This looks an interesting site, must browse
Rosie´s last blog ..Organic Additive Free Green Superfood – Sweet Wheat®
July 17th, 2010 on 10:25 pm
@Rosie LOL:) No I don’t experience any wind after eating it but I feel that is because I chew very well. If someone has low hydrochloric acid in their stomach or weak digestion then it would probably be too much. These greens could also be used in a green smoothie to make them easier to digest.