Kelp noodles are made from the clear substance you can find in between a piece of kelp when you peel it apart. I discovered this one evening while taking a luscious seaweed bath. So they are actually raw (I had my doubts at first too). Kelp noodles make it super easy for me to get my weekly seaweed nutrition (I like to consume seaweed about 3 times per week). The dressing is both creamy and spicy. It tastes even better if you leave it in the fridge for several hours and let the flavors meld. If you end up trying this recipe please let me know what you think!

KELP SEAWEED BENEFITS:

• Excellent source of minerals! Especially rich in potassium, iron, iodine, vitamin B6, riboflavin, and fiber.
• Helps the thyroid produce thyroid hormones because of the high amounts of iodine found in kelp. The thyroid influences all body functions and stimulates energy production of the cellular mitochondria.
• Is shown to absorb and eliminate radioactive elements and heavy metal contaminants from our bodies because of the phytochemicals contained in kelp.
• Contains polysaccharides… Xylose, which is antibacterial and anti-fungal… Fucose, which supports long-term memory and fights allergies… Galactose, which also improves memory and aids in the absorption of good calcium.
• It is a wild, non-hybridized food!

Wondering where to buy kelp noodles? Check out your local health food store or click below and do a search for kelp noodles:

Enjoy!
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