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There is something so exhilarating about knowing how to forage for your own food. When you know enough edible plants you start to feel confident that no matter what happens to our societal structure, you will always have something to eat. Today’s video is to show you how you can make a yummy wild salad from foods growing right in your backyard…

Stay tuned into my blog for more sustainable living videos:) Now that winter is complete, it is time to do some serious wild food foraging and gardening!!
Live in Bliss,

Here is a fun video I recorded of my chickweed foraging adventure:) I also included a yummy raw recipe for you. The awesome thing about chickweed is it can survive cold weather, making it an excellent herb to consume in the winter!

Benefits of Chickweed:

• Like most wild food it is super high in vitamins and minerals (Iron, Copper, Manganese, Magnesium, Zinc, Potassium, Vitamin C and A). It is higher in iron and zinc than any domesticated green. Zinc and Iron are especially important for those who choose to be vegetarian
• Helps maintain healthy weight (contains saponins, which may help to bind fats and remove them from the body)
• Nourishing for the lungs
• Helps carry off cellular debris through our lymph system and it also helps clean out and clean up cysts
• Great for drawing out infections and soothing pain (excellent herb to add in your homemade salves and oil infusions)
• Great remedy for eye problems (sties, conjunctivitis, pink eye, etc.)

Here is a picture of a chickweed flower. Notice how it has only five petals yet looks as if it has ten

Enjoy your Best Health EVER!

These are probably the most nutritious Thai Noodles you will ever put into your body:)

Kelp noodles are made from the clear substance you can find in between a piece of kelp when you peel it apart. I discovered this one evening while taking a luscious seaweed bath. So they are actually raw (I had my doubts at first too). Kelp noodles make it super easy for me to get my weekly seaweed nutrition (I like to consume seaweed about 3 times per week). The dressing is both creamy and spicy. It tastes even better if you leave it in the fridge for several hours and let the flavors meld. If you end up trying this recipe please let me know what you think!

KELP SEAWEED BENEFITS:

• Excellent source of minerals! Especially rich in potassium, iron, iodine, vitamin B6, riboflavin, and fiber.
• Helps the thyroid produce thyroid hormones because of the high amounts of iodine found in kelp. The thyroid influences all body functions and stimulates energy production of the cellular mitochondria.
• Is shown to absorb and eliminate radioactive elements and heavy metal contaminants from our bodies because of the phytochemicals contained in kelp.
• Contains polysaccharides… Xylose, which is antibacterial and anti-fungal… Fucose, which supports long-term memory and fights allergies… Galactose, which also improves memory and aids in the absorption of good calcium.
• It is a wild, non-hybridized food!

Wondering where to buy kelp noodles? Check out your local health food store or click below and do a search for kelp noodles:

Enjoy!
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P.S. If you are interested in getting your superfoods wholesale and turning your PASSION for superfoods into a thriving business Click Here. Also, click here to check out the most amazing essential oils for health and beauty!

For me personally, being a raw foodist and entrepreneur in the technocratic world requires much balancing. I take extra care to get enough sun, fresh air, sleep, and time outside. I also make sure to consume foods and drinks which really root me in my body, such as this one…

This drink is hearty and savory, filled with minerals and high quality protein. Another brilliant inspiration from my dear friend Brian Smith. The cayenne helps open your capillaries and allows your body to receive more nutrition. The Maca and Cordyceps are strengthening to your hormones (your primal energy). You can also add 2 Tbsp. or more of Hemp Seeds for the perfect balance of essential fatty acids.

If you are Passionate about Superfoods and would like receive them wholesale and turn your Passion into a THRIVING Business Click Here to find out how.
If you liked this post please leave me a comment and retweet:)

This recipe is so delicious!! Bryan actually woke up one Saturday morning and wrote this recipe down verbatim! Do you believe in channeled recipes too? I know we do! We have invented and learned so much in our dream state…

Benefits of using Chia…

• High in fiber (really good at cleaning out your digestive track;)
• A COMPLETE protein source!
• Excellent ratio and quality of Essential Fatty Acids
• High in Antioxidants (about 3 times more than blueberries)

To learn more about Superfoods check out this awesome Superfood Book

If you like this recipe please Enjoy and Retweet:)

Check out this amazing drink inspired by my good friend Brian Smith. Goji Lemonade is a huge staple for me. It is so smooth and refreshing! In addition it has super nutrition with high amounts of electrolytes and minerals! Who could ask for more . . .

Lemons assist our body in optimal hydration. The juice of lemons can lower the surface tension in water and therefor allow our cells to absorb more liquid. This is why cultures all over the world have intuitively added a squeeze of lemon or lime juice to their water or other drinks.

The high amounts of potassium found in lemons together with sodium works for the nervous system in transmitting messages as well as regulating the construction of muscles. By drinking Goji Lemonade you get hydrated, you get your electrolytes, and you get a smile on your face:)

Enjoy!

P.S. To learn more about superfoods and how you can get them for wholesale Click Here. To learn more about essential oils and how you can get them for wholesale Click Here.

Here is a Yummy Blueberry Chia pudding recipe I made for our potluck party tonight…

Chia is such an amazing superfood! I highly recommend adding it into your weekly eating plan along with as many pristine raw foods and superfoods as possible:)

Enjoy Every Bite!

Check out this delicious superfood crunch recipe Bryan created. He is quite the alchemist…

This makes an excellent superfood breakfast! For more recipes check out David Wolfe’s new Superfoods book.

Do you ever wonder what a raw foodist actually eats? Well, today I am going to give you my favorite seaweed soup recipe. It is very filling and nourishing…

The corn in my recipe is optional and I usually don’t use it personally. You can also replace the flax seeds with soaked chia seeds.

Bon Appétit!