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Here is a fun video I recorded of my chickweed foraging adventure:) I also included a yummy raw recipe for you. The awesome thing about chickweed is it can survive cold weather, making it an excellent herb to consume in the winter!

Benefits of Chickweed:

• Like most wild food it is super high in vitamins and minerals (Iron, Copper, Manganese, Magnesium, Zinc, Potassium, Vitamin C and A)
• Helps maintain healthy weight (contains saponins, which may help to bind fats and remove them from the body)
• Nourishing for the lungs
• Great for drawing out infections and soothing pain (excellent herb to add in your homemade salves and oil infusions)
• Great remedy for eye problems (sties, conjunctivitis, pink eye, etc.)

Here is a picture of a chickweed flower
The flowers can be white or yellow

Enjoy your Best Health EVER!

p.s. If you love adding superfoods to your recipes, check out my Elements for Life website and sign up to get wholesale prices on your superfoods!

One of my passions in life is wild foraging and eating an amazing variety of healthy and tasty food. I love how much I have learned from my time in nature, eating her food and seeing her beauty. If you are like me, you realize how much nature can teach you about life and abundance. I often times find an abundance of FREE food all around me, such as these tasty persimmons…

Just like in the video above, there truly is a plethora of abundance and happy surprises all around us. First it takes knowing what you desire, and then it takes believing you can have it. Those persimmon trees were there for years before I “discovered” them. I didn’t “find” them until after I became excited about foraging my food! And just like the wild reishi “magically” showing up (for those of you who are unfamiliar with reishi, it is a Chinese medicinal mushroom tonic with very nourishing, strengthening and healing properties… It was consumed by emperors and noblemen for centuries), when we have fun and go for what we want, good things will follow:)

“Life is what you make it so lets make it ROCK!” ~Hannah Montana;)

“Electric Foods are the most important component of healing. They make the body alkaline. These are all foods that are able to grow in the wild.”
-Annie and Dr. David Jubb, Secrets of an Alkaline Body: The New Science of Colloidal Biology

“Wild food connects you immediately to the land. Eating wild food growing in your area acclimates you to the environment . . . Wild fruits are the sustenance of the immortals. Fruit has tremendous spiritual power. The more natural (non-hybridized) the fruit is, the greater its spiritual value”
-David Wolfe, Sunfood Diet Success System

Enjoy!